Nicholas Kukla 5/1/24 Nicholas Kukla 5/1/24 Wednesday | 240501 For Time10 - 9 * 8 - 7 * 6 - 5 * 4 - 3 * 2 - 1Handstand Push-upsPistol Squat (R/L=1)Box JumpToes-to-BarBooty Makers( - ) 1-Minute Plank( * ) 400-Meter Run Read More Older Posts benchmark hero red friday Month December 2023 January 2024 February 2024 March 2024 April 2024 May 2024 Daily Workout RSS
Nicholas Kukla 5/1/24 Nicholas Kukla 5/1/24 Wednesday | 240501 For Time10 - 9 * 8 - 7 * 6 - 5 * 4 - 3 * 2 - 1Handstand Push-upsPistol Squat (R/L=1)Box JumpToes-to-BarBooty Makers( - ) 1-Minute Plank( * ) 400-Meter Run Read More