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:30 Seconds ON/:30 Seconds OFF
Every :30 seconds perform a half-Gasser and as many Toe Touches on box (12 inch) as possible
Score is Toe Touch rep count.
*Challenge is a full-Gasser every 3rd Round (3, 6, 9, 12, 15) with Toe Touches.
:30 Seconds ON/:30 Seconds OFF
Every :30 seconds perform a half-Gasser and as many Toe Touches on box (12 inch) as possible
Score is Toe Touch rep count.
*Challenge is a full-Gasser every 3rd Round (3, 6, 9, 12, 15) with Toe Touches.
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