6-ROUNDS FOR TIME:

Asheville, NC

1636 Hendersonville Rd.

NOW OPEN

0 Comments | May 27, 2011

-400 meter Sandbag Run (+30/+20 pounds)
-12 Knees 2 Elbows
-12 Mule Kicks
-12 Sumo Dead Lift High Pulls (115/75 pounds)