Map IconWe Have a New Location!
Asheville, NC
1636 Hendersonville Rd.
NOW OPEN
preload
1 Comment | Apr 27, 2011

5-ROUNDS OF:

(2 minutes on / no rest)

-200 meter run

-5 Burpees

Then,

As many Deadlifts (M-225/W-155 pounds) as possible for remainder of the 2 minute round

*Score is total deadlifts

 

1 Comment

??? 7:14 am - April 27, 2011

No worries for the typo, we knew you meant 3 minutes.