BENCHMARK #2:

Asheville, NC

1636 Hendersonville Rd.

NOW OPEN

2 Comments | Apr 26, 2011

3 Rounds: (1 minute each station / 1 minute rest at end of round)

-Power Clean & jerk (95/65 pounds)

-Row for calories

-Pull-ups

-Sandbag getups (30/20 pounds)

*Score is total reps completed

2 Comments

Karen Weagle 9:50 am - April 26, 2011

WHAT? NO BURPEES?

Fit 5:06 pm - April 26, 2011

Great one!!!