Thanks coach…….would have never made it through today’s WOD without that 1/2 mile warmup run in the 30 degree breeze.
Sending out a challenge to all the Atlanta 5:45am group to show up tomorrow!
Marni5:33 pm - January 28, 2011
I am all about challenges. See ya at 8:00am.
Tim Paavola2:09 pm - January 28, 2011
Awesome workout…i hope i can walk tomorrow!
Sandy2:15 pm - January 28, 2011
It was still freezing still at 10am!!! What about the additional pull ups as if the WOD wasn’t tough enough!!! Awesome workout today….LOVED the Box Jumps, my favorite! Hope to see all of you tomorrow for “Surprise Saturday”….
Marni5:43 pm - January 28, 2011
We all love a good surprise Sandy. See you in the a.m. Today’s workout was the toughest yet for me.
2012
2011
5 Comments
Thanks coach…….would have never made it through today’s WOD without that 1/2 mile warmup run in the 30 degree breeze.
Sending out a challenge to all the Atlanta 5:45am group to show up tomorrow!
I am all about challenges. See ya at 8:00am.
Awesome workout…i hope i can walk tomorrow!
It was still freezing still at 10am!!! What about the additional pull ups as if the WOD wasn’t tough enough!!! Awesome workout today….LOVED the Box Jumps, my favorite! Hope to see all of you tomorrow for “Surprise Saturday”….
We all love a good surprise Sandy. See you in the a.m. Today’s workout was the toughest yet for me.