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3 Comments | Dec 30, 2010

TEAM CARD GAME:

25 Minute AMRAP
Two teams for whole class

-Hearts – Rev burpee  mule kick complex
-Clubs – Ring Rows
-Diamonds – V-Ups
-Spades – Plyo pushups

3 Comments

Tim Paavola 1:27 pm - December 30, 2010

This one was fun. We should do this more often. But load it up with JOKERS!!! :)

Hilary 7:41 pm - December 30, 2010

LOVE TEAM CARD GAME WOD!!!!!! I never laughed so hard during a WOD! Everytime I turned my rock-solid abs (as I was doing my millionth V Up), Jenna was on her millionth Reverse Burpee/Mule Kick! Tori, you rocked the 7 AM WOD, and Dan…who WODed 3 TIMES today…really drank a lot of HEW Kool-Aid today! Tim, always great to have your smiling face at the WODs; I’m glad you liked this one. It’s one of my favorites, too!!! Hats off to all our wonderful new Boot Campers! We’re so thankful to have such amazing & inspiring clients :-) !!!!

Joe 10:41 am - January 4, 2011

I agree I really liked this work out…actually one of very very few “favorite” dare I say work outs. This one was great and if more were like this I would go more than three times a week.