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mule kicks Gasser lunges (each leg) *1/2 gasser after lunges to get back to Mule Kicks/ thats down and back
10 4 trips 10
8 b/w 8
6 every 6
4 seq. 4
2 2
mule kicks Gasser lunges (each leg) *1/2 gasser after lunges to get back to Mule Kicks/ thats down and back
10 4 trips 10
8 b/w 8
6 every 6
4 seq. 4
2 2
2012
2011
2010
2009
2008