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ANNOUNCEMENTS:
*YOGA TONIGHT, DON'T MISS IT!
*IN OBSERVANCE OF GOOD FRIDAY WE WILL CLOSE AFTER THE 12 O'CLOCK ON FRIDAY.
250-M Row
Agility Hurdles (High Knees)
Weighted Run 200-Meters (30/20)
Run 1600 Meters
*Stager start in heats based on # of Rowers
