For Time:
4 Rounds
100ft. One Arm OH Reverse Walking Lunges
53 Sit-ups
26 Back Ext.
I love it! Thanks to my son I will be a beautiful, and fit 50 year old in November! I am very proud everyday that I can get up and compete with the whole group. The personal rewards are amazing and gratifying!Michele Kukla
2012
2011
1 Comment
I love it! Thanks to my son I will be a beautiful, and fit 50 year old in November! I am very proud everyday that I can get up and compete with the whole group. The personal rewards are amazing and gratifying!
Michele Kukla