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Asheville, NC

1636 Hendersonville Rd.

NOW OPEN

0 Comments | May 29, 2009

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400 meter run
21 pullups
21 Med Ball situps
21 jumping squats
200 M run
15 Burpees
15 K2E's
15 Mule Kicks
200 M run
21 pushups
21 Back Extensions
21 lunges
400 M run

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