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1 Comment | Jan 30, 2009

15 Push-Press (M #75, W #55)
10 Sumo Deadlift High Pull (M #75, W #55)
5 Burpees

1 Comment

Deb Miller 2:21 pm - January 30, 2009

Greaet video today..I had JUST been worrying about that very issue! Thanks for posting it.