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Max rounds in 3 minutes of:
3-reps of 135 pound Power Cleans
6-Push-ups
9-Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Max rounds in 3 minutes of:
3-reps of 135 pound Power Cleans
6-Push-ups
9-Squats
Rest 1 minute. Repeat for a total of 5 cycles.
2012
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2008